Need an easy healthy snack idea? Look no further - these energy balls are delicious and so easy to make!
Serves: 7 energy balls per flavor
Oatmeal Raisin Energy Balls:
- ½ cup old fashioned rolled oats
- ¼ cup nut butter or seed butter - peanut butter, sunflower seed butter etc.
- ¼ cup raisins
- 3 pitted dates
- ¼ tsp cinnamon
- 1 Tbsp honey or maple syrup - optional
- ½ Tbsp chia seeds
- ½ Tbsp water
Double Chocolate Energy Balls:
- ½ cup old fashioned rolled oats
- ¼ cup nut butter or seed butter - peanut butter, sunflower seed butter etc.
- ¼ cup mini chocolate chips
- 3 pitted dates
- 1 Tbsp cocoa powder
- 1 Tbsp honey or maple syrup
- ½ Tbsp water
- ½ Tbsp chia seeds
- ¼ tsp cinnamon
Carrot Cake Energy Balls:
- ½ cup old fashioned rolled oats
- ¼ cup grated carrots
- ¼ cup nut butter or seed butter - peanut butter, sunflower seed butter etc.
- ¼ cup pumpkin seeds
- ¼ cup shredded coconut - plus extra for rolling
- 3 pitted dates
- 1 Tbsp honey or maple syrup - optional
- ½ Tbsp chia seeds
- ½ Tbsp water
Lemon Zest Energy Balls:
- ½ cup old fashioned rolled oats
- ¼ cup nut butter or seed butter - peanut butter, sunflower seed butter etc.
- 3 pitted dates
- 1 Tbsp honey or maple syrup - optional
- ½ Tbsp lemon juice
- ½ Tbsp chia seeds
- ½ tsp cinnamon
- zest from a fresh lemon
Cranberry Coconut Energy Balls:
- ½ cup old fashioned rolled oats
- ¼ cup shredded coconut
- ¼ cup dried cranberries
- ¼ cup nut butter or sed butter - peanut butter, sunflower seed butter etc.
- 3 pitted dates
- 1 Tbsp honey or maple syrup - optional
- ½ Tbsp chia seeds
- ½ Tbsp water
- ½ tsp cinnamon
Peanut Butter Chocolate Chip:
- ½ cup old fashioned rolled oats
- ¼ cup peanut butter
- ¼ cup mini chocolate chips
- 3 pitted dates
- 1 Tbsp honey or maple syrup - optional
- ½ Tbsp chia seeds
- ½ Tbsp water
- ½ tsp cinnamon
Instructions
Oatmeal Raisin, Double Chocolate, Cranberry Coconut, Peanut Butter Chocolate Chip Instructions:
- Add all ingredients to a food processor. Blend for 1-2 minutes, or until dates are broken down and ingredients are fully mixed.
- Use a cookie scoop or 1 Tbsp to measure and roll into balls.
- Store in fridge or freezer until ready to eat.
Carrot Cake Energy Balls Instructions:
- Use grater to shred ¼ cup of carrot.
- Add all carrot cake balls ingredients to a food processor. Blend for 1-2 minutes, or until dates are broken down and ingredients are fully mixed. Use a cookie scoop or 1 Tbsp to measure and roll into balls.
- Roll each ball in extra shredded coconut.
- Store in fridge or freezer until ready to eat.
Lemon Zest Energy Balls Instructions:
- Grate the peel of one lemon to create zest.
- Add all ingredients for lemon zest balls to a food processor. Blend for 1-2 minutes, or until dates are broken down and ingredients are fully mixed. Use a cookie scoop or 1 Tbsp to measure and roll into balls.
- Roll in extra lemon zest.
- Store in fridge or freezer until ready to eat.
